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WK 01 · 18/6beginner · 7 min

Seedling Care: The Fragile First Two Weeks

Light distance, watering rhythm, and humidity for seedlings — and why overwatering is the #1 killer.

A seedling is running on stored energy and a root system the size of a hair. Your job for two weeks is simple: don't do too much.

The numbers that matter

FactorTargetWhy
Light cycle18/6Vigorous growth without wasted power
Light distance45–60 cm (LED at ~30 %)Stretch means too far; bleach spots mean too close
Temperature22–26 °C day, 18–21 °C nightCold shocks roots; heat dries seedlings out
Humidity65–70 % RHSeedlings drink through leaves while roots develop
Water pH6.0–6.5 (soil)Nutrient availability window

Watering: the part everyone gets wrong

Overwatering kills more seedlings than everything else combined. Roots need oxygen; saturated soil has none.

Feeding: don't

Seed leaves (cotyledons) carry the nutrients a seedling needs for the first 10–14 days, and most starting mixes carry more. Feeding now burns roots. Start at quarter-strength vegetative nutrients only after the third set of true leaves, and only if the plant is pale.

Stretch and how to stop it

A seedling reaching for light gets tall, thin, and floppy. If yours stretches:

  1. Bring the light closer in small steps (watch the leaves for 24 h after each move)
  2. Add a gentle fan — light air movement thickens stems
  3. When transplanting, you can bury a stretched stem up to the first leaves

When seedling stage ends

You're in vegetative growth once the plant is producing full-sized fan leaves at a visible weekly pace — usually week 2–3. That's when feeding, training, and real light begin.

Updated 2026-07-01 · Educational content only — legal notice